So, I'd like to share an unexpected side effect of THM! No, It's not negative! This is a photo of me about 2 years ago, honestly, I don't even remember having that bad of acne. However, pictures don't lie! These are completely untouched, no photoshop here, ever. I tried everything to get rid of my acne, I mean everything! Aside from taking prescription medicine to clear it up. I got to the point where I just accepted my acne and moved on. I still washed my face and didn't pick the pimples of course, however I did nothing else.
Enter THM! I hadn't even realized my acne had completely cleared up! I think it can be chalked up to the fact that on this diet I'm eating healthy fats, rarely eating processed food and no sugar (Stevia, yay!). It's also a low glycemic diet, so that can contribute as well. I've also been using coconut oil for a moisturizer and rarely washing my face anymore (after workouts of course, but not to get rid of acne like I was). So there you go-THM clears acne! I still have some small acne scars, but obviously it's nowhere near as bad as it once was.
I'm Wearing: Black hoodie-Thrifted (ages ago!) $4?//Shirt-Maurices $5//Skirt-Thrifted $3.99//Hat-Wal Mart (ancient) $?//Boots-Gojane.com $20//Leggings-Target-$10//
Have you experienced any "side effects" of healthy eating
(THM or not!)?